OKRA/Lady Fingers? boil, steam, eat

Vegetable: Okra
lady fingers

In this video, you’ll know what is okra, how is it look like from outside to inside. You also see how to boil and steam them and how I eat them… This is great vegetable for anyone who want to loose some weight in healthy way… That’s what I think and I don’t know whether it’s true or not.

Here are some orka dishes which you might like to try.
Beef & orka stir fry
Baked orka
Orka pickles
Hot & sour soup

To me, we should eat one a week to help our digest system cleaned… So, what do you think and how much you know about it? share with us.

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Have fun and have a nice weekend .

Allchithow