Boiling Okras… How?

Boiling Okras… How?

Vegetable: Okra
Another name: ladys fingers

In this video, you’ll see how to boil them. This is great vegetable for anyone who want to loose some weight in healthy way… That’s what I think and I don’t know whether it’s true or not.

Here are some orka dishes which you might like to try.
Beef & orka stir fry
Baked orka
Orka pickles
Hot & sour soup

To me, we should eat one a week to help our digestive system cleaner… So, what do you think and how much you know about it? share with us.

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Have fun and have a nice weekend .